About me
I had the good fortune of being introduced to yoga more than 15 years ago and I’ve been practicing regularly ever since. I became a certified Hatha Yoga teacher in 2015 and I’m thrilled that I can now share the benefits of yoga with others. In my alignment-oriented, breath-centric classes, I encourage students to discover yoga as a moving meditation. Through thoughtful sequencing and modifications, I aim to create an environment that is welcoming and accessible to every yogi. From the new beginner to the advanced practitioner, each individual will find a space in which they can challenge themselves safely and learn that it is possible to slow down, focus the mind and breath, and still get a great workout.
Training
32 Hour Yin Yoga Teacher Training with Corina Benner
Integral Yoga Institute, New York, NY, September 2018
10 Hour Trauma-Informed Yoga Teacher Training with Lara Land
Three And A Half Acres Yoga, Harlem, NY, September 2017
19 Hour Yoga for Teens Teacher Training with Mackenzie Studebaker
Integral Yoga Institute, New York, NY, July 2017
200 Hour Hatha Yoga Teacher Training with Shakti Mhi
Prana Yoga College, Tel Aviv, Israel, November-December 2015
